While exercise bikes usually provide an effective 'distance ridden' reading that can be entered in as a manual ride, many spin bikes produce no such measurement.
For those on a spin bike that doesn't provide a reading, you can use the following conversion chart as a guide for recording spin classes:
|15 minutes||7.5 kilometres|
|30 minutes||15 kilometres|
|45 minutes||22.5 kilometres|
|60 minutes||30 kilometres|